Private sessions Lazy Yoga & Stretching in London

I will help you relax, improve flexibility, remove stress and live with ease in your own body

Learn more about how it works

I combine different techniques of working with the body into a personal complex with an individual approach to each client regarding requests and problems.

Thanks to my programs, you will realize and get rid of problems stuck in your body, restore flexibility - youth, learn to swim and relax under water, restore sensuality.

Physiological work based on scientific knowledge and the nature of the body.

In our sessions - you will balance the psycho-emotional state in a natural way by working with your body.

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What do I suggest to the client?

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Relax your body

Improve flexibility

Strong immunity

Psychophysical balance

Resistance to stress

Restoration of joint mobility

Rehabilitation after injuries

Get rid of fear in water

Restore sensuality in the body

Strengthening self - discipline and willpower

Working with emotional injuries which are stuck in the body

More about the approach and individual programs

I will select an individual package for your needs and state of the body . I work with you at your home, in a familiar and comfortable atmosphere for you or in my studio.

Unique author's program "Lazy Yoga"

Lazy Yoga , as a result of my experience in Yoga and working with the body. I created this technique that helps achieve extraordinary results in a fairly easy way for the client. Lightness appears in the body, accumulated tension disappears, pains disappear and new opportunities your body open up.

I will come to your home with my equipment or in my studio. Coziness, comfort and peace - your choice is a place where you are safe.

And alsoto switch to the "trust mode" and positively perceive our work - this will give the best result.

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About me and my experience

My name is Oksana Hrechenko. I am the Grandmaster Yoga & Meditation. I certify and teach yoga trainers 100 and 200 levels, with official certificate from International Indian Yoga Alliance.

My Journey from Yoga to Psychology

I didn't stop at just Yoga.
I started developing in Lazy Yoga, Psychology, Mindfulness, free-diving, Yoga massage.
Extensive experience in working with the body in an integrated approach gives me the opportunity to work with people's pain and injuries, help to relax the body, feel light and start living a free life and open up new possibilities in your body.

Actually, I trust only those people who have gone through, learned and accepted all the challenges, difficulties and knowledge from their own life experience. And mistakes and failures temper us - and these are the most valuable diamonds.

For me, this is a fundamental thing - to give my knowledge, not to harm a person, to help to relax and bring the body into excellent shape.

Oksana Hrechenko

Thank you so so much
I know I always say it but I sincerely mean it
I’m so very grateful for you and I appreciate everything you put into treating me
I really do
It’s changing my life
🫂💙🤍

03.06.2024

Lazy Yoga

Sara, 46 years old

I had the pleasure of experiencing Oksana’s Lazy Yoga, and I can’t speak highly enough of her expertise and compassion. As a 40-something working a desk-bound job with sciatica, I was in need of relief, and Oksana not only met but exceeded my expectations.

Her compassion and patience were evident from the moment she walked in. She took the time to understand my specific requirements and tailored the session to address my sciatic issues. Oksana’s thorough approach ensured that every aspect of the massage was focused on providing relief and promoting overall well-being.

I left the session feeling not only physically rejuvenated but also emotionally supported by Oksana’s caring nature. If you’re seeking a skilled and empathetic Lazy Yoga practitioner, I wholeheartedly recommend Oksana for a truly transformative experience.

11.29.2023

Lazy Yoga

Bas, 43 years old, software engeneer

Thank you. This is no criticism ever. I really do notice when I think and meditate and feel about how my body feels, including neck area, that every time we do another session, it’s 100% stepping in the correct direction, so I’m very happy. I understand and have experience in life how little steps when they are consistent, become big distances eventually with continuation and persistence. Thank you

07.08.2023

Lazy Yoga, coach

Doron, 47 years old, owner company

Certificates and diplomas

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